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Class Schedule
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11-4
Sept. 27
Spiritual Compass
Cumberland, RI
9:30-4
Oct.
12
Spiritual Compass
Cumberland, RI
11-4
Nov.
8
Spiritual Compass
Cumberland, RI
Vinyasa Yoga
9-10:15a
Vinyasa Yoga
12:15-1p
Tuesdays &
Wednesdays
Fidelity
Members Only
Smithfield,
RI
Email me for more info!
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Move into your Empowered Bliss!
Soul Coaching for Deep Powerful
Transformations
Yoga
Energy Healing (Reiki & IET)
Soul Journeys
"Maggie is an energetic healer
truly in touch with her soul & her inner Goddess. She personally
carries the energy of lightness & openness and this enables her
clients to benefit from her considerable experience in energy healing.
I have had the pleasure of participating reiki, reiki drumming, bell
& feather clearing, soul journeys, and feel priviledged to have
done so. The positive results that I have found are testament to her
skills, her truth and her energetic integrity."
~ Helen Williams
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What's New
 Energy is coming up for release. The past few days I've found I have needed to Energy Shake my way to feeling clear more often than I have in months. It's during these
times that we know we've hit a new dimension for releasing the old
that no longer serves us and letting it go. This can be our
"stuff" or, as light workers, we may be clearing some of it
for our family, friends, even strangers and the Earth. Shake your
heart out (like my article shares above) and enjoy the release.
You'll feel the icky energy leaving and you'll just know when to stop
or when you are having so much fun it turns into a long fun dance.
Turn on the tunes and enjoy!
I like to do Breath of Joy during these times as
well. It's a beautiful yogic flow for bringing and feeling the joyful
vibrations within and very energizing. Watch the link I've shared
here for how to practice. But when you do your "HA", make
it loud and really let it out! It's three quick inhales and one
exhale with a "HA". EnJOY! :)
TWO NEW ARTICLES
I was guided to share the following two free excerpts
from my book, Divine
Embrace. These are listed in my articles section now. These two items
will help you along your ascension process immensely. Sungazing is an
amazing way to receive healing solar energy deep within the body.
It's my favorite thing to do in the morning. Click below to learn
more about:
HAVE YOU READ EITHER OF MY BOOKS?:
How I Found My True Inner Peace or Divine
Embrace
Please leave a review on Amazon for us! Help spread the word, everyone can tap into
their Soul and achieve true inner peace.
WHAT YOU HAVE TO SAY - Testimonials
"Hi
Maggie. Your first book has helped me so much to balance and shift my
energies. I had some displaced anger and it helped me work through
it. My life is so much better since reading your book. Looking
forward to reading the second book. Thank you." ~ Jane
"Amazing class! This was the
best yoga class I have taken in eight months!"~ Elizabeth
"Thank
you Maggie......... I'm a fan. I just want to thank you with all my
heart because I ran into your article on signs from the universe and
synchronicities and coincidence and all of those fascinating things,
and I have to say it came to me at the PERFECT moment of my life....
I needed to be reminded of all the incredible blessings I have after
a very traumatic experience that I went through and also because I
have been having so many signs lately in regards to a guy I'm in love
with, I keep seeing his name everywhere and hearing our song
everywhere, so reading your article just helped me a lot, guided me
and reminded me... It was the sign I have been looking for and asked
God to send me.. You are wonderful!!!! I will keep looking for your
articles because they are incredibly helpful!!!!! God bless you and I
truly believe he made me read your amazing article in response to the
answer I was wanting.... After I finished reading, I could not stop
crying but with this immense sense of peace and happiness I can't
explain.... I thanked God for that wonderful article and for each of
my blessings. I will be your #1 fan from now on. Thanks again!!!!
" ~ Carla
"I
thank you for what you wrote, It's been an amazing journey so far. I
found comfort in reading them almost 7 months after my awakening.
It's been a road alright. I am ever so grateful for finding your
words of caution & comfort." ~ Contessa
BLISS LIST :) - CHECK OUT MY HEALING BLISS
PAGE
I offer a free Bliss Healing List for anyone who
requests it. Every day I send healing energy with the intention of
blissful healing connections to all who ask. If you sign up for my
FREE newsletter you are automatically
signed up! You can sign up for my newsletter and/or the bliss list
via email or my Contact form. It's always FREE. Go to my Bliss List page to learn more and
feel the healing vibes from this new page!. :)
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Yoga Sequence of the Month
Balancing
Table/Spinal Balance Pose
Sanskrit: Santaluna
SandhAra-asana
Photo of Maggie Anderson taken by
Connor O'Hara
 Balancing Table Pose helps warm, stretch and strengthen the body. This
pose builds abdominal and lower back strength. It warms the body and
brings flexibility to the spine, shoulders, and hips, while gently
stretching the torso. This pose heats up your internal fire. Because
of the balancing challenge, this pose also helps to improve focus,
coordination, and overall physical equilibrium. When you coordinate
your movement with your breath, the pose also helps to relieve
stress, fatigue and tension. Repeat on both sides to help balance
each side of your body.
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Inspire You Article
Soul's Exhale
Yoga Chakra image credit goes to:
mykalaubry.com.
 In every yoga
class, whether I'm teaching or simply practicing, there is always a
moment where my body, mind and soul connect. A space where I can
finally breathe fully and allow my soul to expand. Where I can
finally say, "ahhhh..." Now that's the stuff.
Sometimes
it's several times in a class or throughout the entire class, but
always at least once. It's when I've finally gotten out of my head
and truly let go to be fully my authentic self.
I would liken it
to a beautiful sunset that makes you feel content, brings tears to
your eyes. Or just when you go for a walk and you think, 'Now finally
I can breathe.'
It's in those
moments, like when I am practicing yoga, when I get to that point and
I think, 'now I can finally breathe.' 'now I can finally take a real
breath and now I can finally expand.' So what is that for you? That
expression in life that makes you want to breathe. What is that thing
to you that says, 'If
I do nothing else I must do this and then my Soul can breathe and
finally exhale.'
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Dear Maggie Column
 Click here to submit *your* question
for the Dear Maggie Column
In this months question, read
how practicing an intense meditation awakens Kundalini and Maggie's
response to if this meditation creates negative issues.
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It is my
desire and intention always that you take away from my newsletter
feelings of empowerment, aliveness, divine connection and peace. Click here to read
the entire newsletter online. (The online version includes my
favorite movie, video or link of the month.)
May You
Always Know the Peace that Dwells Within.
Bliss,
Maggie
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