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November 2013 Newsletter
"Fear is not real.
The only place that fear can exist is in our thoughts of the future.
It is a product of our
imagination causing us to fear things that do not,
at present, exist and
may not *ever* exist. That is near insanity.
Now, do not
misunderstand me, danger is very real, but
fear is a choice. We
are all telling ourselves a story."
~ After Earth
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Class Schedule
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11-4p
Sat., Nov. 16
Spiritual Compass
Cumberland, RI
11a
Sat., Nov. 23
Spiritual Compass
Cumberland, RI
11-5:15p
Sat., Dec. 14
Spiritual Compass
Cumberland, RI
9:30-5p
Sun., Jan. 19
Spiritual Compass
Cumberland, RI
9:30-5p
Sun., Feb. 23
Spiritual Compass
Cumberland, RI
Vinyasa Yoga
9-10:15a
Vinyasa Yoga
6-7p
Tuesday's at
YMCA
N.
Attleboro, MA
Vinyasa Yoga
12:15-1p
Tuesdays &
Thursdays
Fidelity
Members Only
Smithfield,
RI
Email me for more info!
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Move into your Empowered Bliss!
Soul Coaching for Deep Powerful
Transformations
Yoga
Energy Healing (Reiki & IET)
Soul Journeys
"Maggie is an energetic healer
truly in touch with her soul & her inner Goddess. She personally
carries the energy of lightness & openness and this enables her
clients to benefit from her considerable experience in energy healing.
I have had the pleasure of participating reiki, reiki drumming, bell
& feather clearing, soul journeys, and feel priviledged to have
done so. The positive results that I have found are testament to her
skills, her truth and her energetic integrity."
~ Helen Williams
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What's New
 It's Gratitude Month!I We all know that
Thanksgiving is around the corner and in areas that don't celebrate
that the knowledge of the symbolism that this day represents is
known. Just like Love, Gratitude and Appreciation are of the highest vibrations we can be in. Get into
those frequencies and nothing can stop you. Life is worth living and
challenges are easier to work through. And, oh yeah, it feels
good!!!
This past month has been insane for me! Mercury retrograde
hit hard for things I either wasn't seeing (total unconscious) or
needed to see (like car issues--in the garage 4x this retrograde).
Things come up more strongly in Mercury retrograde. It's not to beat
us up and pull us down. It's to show us what we are not seeing or
need to take care of. Things happen to help us move forward at a
better pace once Mercury goes direct and we zoom forth. I had
announced going to my class reunion in upstate NY last month.
Instead, when my twin sister and I got there and after checking into
our hotel, we ended up at the emergency room. I had an incarcerated
ventral hernia by my diaphragm that needed to be repaired with
surgery asap. So the next day in NY I had my surgery. Two weeks later
I end up with a hematoma (localized blood clot) but it just needed to
reabsorb itself. Then I used the ab binder they gave me during my
workouts and thought it was snug but comfortable (as suggested).
Instead I bruised my ribs.
Am I getting the message yet!?
I know this area is all about Solar Plexus/Power
Chakra. So I have the spiritual messages. But there's more to it. We
are spiritual beings have a human experience and while here we need
to take care of our temple, our physical bodies. I am big on taking
care of my body, physical fitness and yoga. But I'm not great at
eating healthily. Logically, I know I should but every day is a
struggle for me in nutrition. Like on a scale of 1-10, I'm probably
at a 5-6 with eating healthy for my body.
So this weekend I attended Tony Robbins Unleash the Power
Within Seminar. And it was AMAZING! Motivational and
awakening annnd FUN! I bonded with 7 woman on the very first day. We
were the first people there that signed in and waited at the very top
of the General Admission line. We stood, sat, shuffled, and talked
together for four hours before anyone else even showed up to stand in
line with us. 5,000 people came to this event. It was so much fun
bonding with them. We made sure to sit with each other for the rest
of the 4-day event!
While there we learned more about ourselves, our
goals, law of attraction and focus! We learned about our bodies and
nutrition, business, relationships and a whole lot of inspiring true
stories to remind us WE CREAT OUR LIFE! I received nutritional tips
to help me get back on track. One of my main goals now is to get a
good cleanse for my body to remove the toxins I've been putting in my
body and take 1tsp. of Virgin Coconut Oil 3x/day to remove my sweets
cravings. In any case, I know it was the Universe's way of answers my
Hashimoto's Hypothyroidism diagnosis, this hernia and so much more.
If I had been eating healthy this whole time, it's possible these
things would not have been created in my body. I know we hurt our
bodies or help our bodies and it's up to us.
Long story short, are you with me!? We can do this together! This
month's yoga moves are perfect for our physical body! I introduce to
you the Five Tibetan
Rites aka the Fountain of Youth. These you can do daily,
as I do, and notice results occuring. Modify where you need to and
gradually work up to the full sequence from 3-21 reps. Read more
below! Now, do check out my newsletter that came to me before the
Tony Robbins event I attended and see how it totally resonates with
where we can decide we are heading now that Mercury is direct as of
11/11/13! yay!
HAVE YOU READ EITHER OF MY BOOKS?:
How I Found My True Inner Peace or Divine
Embrace
Please leave a review on Amazon for us! Help spread the word, everyone can tap into
their Soul and achieve true inner peace.
WHAT YOU HAVE TO SAY - Testimonials
"Hi Maggie.
Your first book has helped me so much to balance and shift my
energies. I had some displaced anger and it helped me work through
it. My life is so much better since reading your book. Looking
forward to reading the second book. Thank you." ~ Jane
"Amazing class! This was the
best yoga class I have taken in eight months!"~ Elizabeth
I wanted to
say thank you from the bottom of my heart for your work on this web
site! I'm very impressed with what I've read so far about the energy
vampires and am sharing your information with others whom I know also
need to learn more about this topic. May you always be blessed.
~ Debbie
"Hi
Maggie, You have been so helpful you have no idea! I will keep you
posted on my progress. I was overwhelmed a week ago when my gift was
brought to my attention, but I am embracing it better this week and
think I am making good progress with meditation and opening up my
inner self. Thank you kindly for responding. It is so
appreciated." Warmest regards, Gina
"I
thank you for what you wrote, It's been an amazing journey so far. I
found comfort in reading them almost 7 months after my awakening.
It's been a road alright. I am ever so grateful for finding your
words of caution & comfort." ~ Contessa
BLISS LIST :) - CHECK OUT MY HEALING BLISS
PAGE
I offer a free Bliss Healing List for anyone who
requests it. Every day I send healing energy with the intention of
blissful healing connections to all who ask. If you sign up for my
FREE newsletter you are automatically
signed up! You can sign up for my newsletter and/or the bliss list
via email or my Contact form. It's always FREE. Go to my Bliss List page to learn more and
feel the healing vibes from this new page!. :)
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Yoga Pose of the Month
Core Sun
Salutation
Five Tibetan
Rites
Other names: Five Tibetans, T5T, The Five Rites of
Rejuvenation
Photos of Maggie Anderson taken by
Maggie Anderson
 The Five Tibetan Rites is an ancient Tibetan practice
known as the Fountain of Youth and is reportedly 2,500 years old.
(Click on the image to the right to see larger in a higher
resolution.) I practice the Five Tibetans every morning. It just
feels so good! The Five Rites emphasize "a continuous sequence
of movement" (Sanskrit: Vinyasa).
"The five
Tibetans are a unique sequence of yoga poses reputed to be the key to
longevity. According to legend, the sequence was created by Tibetan
monks in a Himalayan monastery and then brought into the world by
British Army Colonel Bradford. The colonel was amazed by the monks'
vitality and superior health. They credited their religious
observances, simple diet and the five Tibetans."
~ Naturalnews.com
"The Five
Rites speed up the spinning of the chakras, coordinate their spin so
they are in complete harmony, distribute pure prana energy to the
endocrine system, and in turn to all organs and processes in the
body. This is one of the major requirements for vibrant health,
rejuvenation and youthfulness. This program is often described as a
modified yoga program. Simply put, yoga is a science that unites the
body, mind and spirit. Today this is often called Mind/ Body Healing.
The author of the book believes that yoga was brought to Tibet from
India in the 11th or 12th century and that Tibetan monks over time
developed modified these exercises and developed an effective program
of exercises that western society now calls the "Five Tibetan
Rites". The rugged mountainous conditions these monks live in
may well account for their particular emphasis on vigor. Many of the
yoga exercises and practices being taught in the western world today
are very new. The "Five Tibetan Rites" are exactly what the
ancient Tibetans developed over many centuries of time. Therefore
it's very important to do the "Five Tibetan Rites" exactly
as they are presented without altering the form or sequence to
achieve some of the benefits accrued to these
"Rites"."
~ Mary Kurus, www.mkprojects.com
read how to practice this sequence...
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Inspire You Article
Be Fierce
 I know being
"Fierce" doesn't sound like me (if you know me). I'm all
about rainbows and butterflies, fairies and Unicorns. teehee. :) I
love positive thinking and driving home that we are powerful energy
beings magically creating our life every day!
So when you think of being fierce it doesn't, at
first, seem to go together. But it does. It's about sticking with
your true essence and only allowing the positive uplifting influences
to affect you in those positive and uplifting ways.
It's easier to give in, at least in the short-term, to
negativity and fear. Which created a downwards spiral. And in the
long run you will suffer more to get back to where you were when you
were faced with that negative challenge or fearful situation. But the
path is divine and true. You needed to "veer off the path"
because that WAS your path in order to be stronger, more powerful and
stand with conviction in your beliefs, way of living life, and to
follow your destiny. So truly, you are always where you are meant to
be.
Being fierce is not allowing others to negatively
affect you.
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Dear Maggie Column
 Click here to submit *your* question
for the Dear Maggie Column
In this months question, read a
medium's confusion over feeling disconnected and Maggie's response as
to why his messages aren't coming through like they used to.
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It is my
desire and intention always that you take away from my newsletter
feelings of empowerment, aliveness, divine connection and peace. Click here to read
the entire newsletter online. (The online version includes my
favorite movie, video or link of the month.)
May You
Always Know the Peace that Dwells Within.
Bliss,
Maggie
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Laugh
uncontrollably, it clears the mind!
Gifts
Certificates are available upon request!
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