Wednesday, December 17, 2014

20:20 | What Is Long Distance Healing? | December 2014 Newsletter



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Spiritual Compass Logo

December 2014 Newsletter

"As we express our gratitude we must never forget
that the highest appreciation is not to utter a word,
but to live by them."
~ J.F.K.


Facebook Twitter Linked In Blog 

Class Schedule
 


Vinyasa Yoga
12:15-1p
Tuesdays & Wednesdays
Fidelity
Members Only
Smithfield, RI



Email me for more info!

More classes are always being adding to the schedule! Click here for classes I offer. Check back soon. And email me if you'd like to see something on the schedule!


Move into your Empowered Bliss!


Soul Coaching for Deep Powerful Transformations

Yoga

Energy Healing (Reiki & IET)

Soul Journeys


"Maggie is an energetic healer truly in touch with her soul & her inner Goddess. She personally carries the energy of lightness & openness and this enables her clients to benefit from her considerable experience in energy healing. I have had the pleasure of participating reiki, reiki drumming, bell & feather clearing, soul journeys, and feel priviledged to have done so. The positive results that I have found are testament to her skills, her truth and her energetic integrity."
~ Helen Williams




What's New 


Merry Christmas and Happy Holidays!
This time of year is the perfect time to go over your gratitude list. And what an amazing way to do it by sharing what you like about someone else. Perhaps your family is doing a Secret Santa and the person you get may or may not be your favorite pick. However, there is also light to find within. What if you included a nice note or list of things that you like about that person with their gift. Even better, make it a part of their gift, like placing your words in a frame or on a video or even more creative than that.

Doing this shifts the energy between the two of you. If there was any sign of unforgiveness this can lead to forgiveness for both of you. Even if they never know who gave them the gift. It's very healing and just feels so good. So why not? :)
  
Don't forget to set your authentic 2015 intentions! Make this all about YOUR truth and not someone else's wishes. What is it YOU want!? Anything you desire! This is YOUR time and your life to express in your perfect Divine way. Happy New Year to you all! 

It is my desire that you enjoy this month's Inspire You Article below, 20:20, the Yoga Pose of the Month and this month's question for my Dear Maggie column What Is Long Distant Healing?   


HAVE YOU READ EITHER OF MY BOOKS?:
How I Found My True Inner Peace or Divine Embrace 

Please leave a review on Amazon for us! Help spread the word, everyone can tap into their Soul and achieve true inner peace.


Leave a review for Divine Embrace
  

  
WHAT YOU HAVE TO SAY - Testimonials

HIFMTIP Book Cover
"Hi Maggie. Your first book has helped me so much to balance and shift my energies. I had some displaced anger and it helped me work through it. My life is so much better since reading your book. Looking forward to reading the second book. Thank you." ~ Jane  
"Amazing class! This was the best yoga class I have taken in eight months!"~ Elizabeth
"Thank you Maggie......... I'm a fan. I just want to thank you with all my heart because I ran into your article on signs from the universe and synchronicities and coincidence and all of those fascinating things, and I have to say it came to me at the PERFECT moment of my life.... I needed to be reminded of all the incredible blessings I have after a very traumatic experience that I went through and also because I have been having so many signs lately in regards to a guy I'm in love with, I keep seeing his name everywhere and hearing our song everywhere, so reading your article just helped me a lot, guided me and reminded me... It was the sign I have been looking for and asked God to send me.. You are wonderful!!!! I will keep looking for your articles because they are incredibly helpful!!!!! God bless you and I truly believe he made me read your amazing article in response to the answer I was wanting.... After I finished reading, I could not stop crying but with this immense sense of peace and happiness I can't explain.... I thanked God for that wonderful article and for each of my blessings. I will be your #1 fan from now on. Thanks again!!!! " ~ Carla

"I thank you for what you wrote, It's been an amazing journey so far. I found comfort in reading them almost 7 months after my awakening. It's been a road alright. I am ever so grateful for finding your words of caution & comfort." ~ Contessa



BLISS LIST :) - CHECK OUT MY HEALING BLISS PAGE  

I offer a free Bliss Healing List for anyone who requests it. Every day I send healing energy with the intention of blissful healing connections to all who ask. If you sign up for my FREE newsletter you are automatically signed up! You can sign up for my newsletter and/or the bliss list via email or my Contact form. It's always FREE. Go to my Bliss List page to learn more and feel the healing vibes from this new page!. :)

Yoga Sequence of the Month
Boat Pose  
Sanskrit: Paripurna Navasana
Images of Maggie Anderson taken by Maggie Anderson
Maggie Anderson in Boat Yoga PoseBoat pose is the perfect pose for warming up the core as well as working on our posture. It can be modified for less strain or if your working towards a strong core or already have one you can power up this pose. There are many variations to help you progress through this pose. So it's all about getting out of your ego. It's not about what someone else is doing. It's about where you are in your body and listening to that.  

If you can't get into this pose with a long straight spine then you've gone too far into it too fast. Work your way up with balance. Let go and allow your body to generate strength over time. To hold this pose, tapping into our breath is key. Since breath is our prana life force energy at work, it truly energizes you to hold this longer, focus on alignment and come into and out of this pose (and all poses) with grace. Our core is our foundation to all movement, so it's helpful to keep it healthy and strong. Working with Boat pose allows us to do just that.  


Inspire You Article
20:20
15 Stress-Releasing Tips for Clarity & Peace 

clarityIf we could see the future and know, would we do things the same way? If we could know all the little pathways we would take that would lead us to where we are now, would we change it? Or is it better that we don't know, so we can make the mistakes and veer "off the path" and get back "on track" and gain better clarity once we do that?

We don't always have to know. There is freedom in being okay with not knowing. This type of surrender is powerful.

We can't always know what's going to happen, who we're meant to be with, what car we should drive, what town we should live in, what college to go to, what job we will truly end up with for a decade or more or less, etc. We can have an inkling or an idea of where we want to go. But we won't always know the bumps in the road till we hit them. The challenges that come up are meant to surprise us, so we either get back on track or learn a deep soul lesson and keep moving in the direction we desire.

Sounds vague and yet, not so much. We can't always see the forest for the trees. But when we get those true glimpses, it's a miracle to take advantage of and to be grateful for knowing part of the path was meant to be; no matter the ups and downs, emotional breakdowns, and tremendous high's.

Staying safe for a while is a nice break, but try not to stay in that state for too long because you are too afraid to take risks, not knowing what the future holds. 



Dear Maggie Column
FloralClick here to submit *your* question
for the Dear Maggie Column


In this months question, read Maggie's response to a readers question regarding how Long Distance Energy Healing works.
It is my desire and intention always that you take away from my newsletter feelings of empowerment, aliveness, divine connection and peace. Click here to read the entire newsletter online. (The online version includes my favorite movie, video or link of the month.)

May You Always Know the Peace that Dwells Within.

Bliss,
Maggie
CYT, RMT, IET-MI, CSC, CPLC
Empowering you through Yoga, Healing & Workshops
........................
www.SpiritualCompassConnection.com 
www.facebook.com/maggiesbliss
"Follow Your Bliss. It's Your Spiritual Compass."

Laugh uncontrollably, it clears the mind!
Gifts Certificates are available upon request!

Expectations | Spirit Possession | October 2014 Newsletter



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Spiritual Compass Logo

October 2014 Newsletter

"We all lose someone close to us sooner or later.  
But don't ever lose sight of those that are still here.  
People who care about you."  
~ Cassie, The Good Witch


Facebook Twitter Linked In Blog 

Class Schedule
 
10-3
  Dec. 6
Spiritual Compass
Cumberland, RI 


Vinyasa Yoga
12:15-1p
Tuesdays & Wednesdays
Fidelity
Members Only
Smithfield, RI



Email me for more info!

More classes are always being adding to the schedule! Click here for classes I offer. Check back soon. And email me if you'd like to see something on the schedule!


Move into your Empowered Bliss!


Soul Coaching for Deep Powerful Transformations

Yoga

Energy Healing (Reiki & IET)

Soul Journeys


"Maggie is an energetic healer truly in touch with her soul & her inner Goddess. She personally carries the energy of lightness & openness and this enables her clients to benefit from her considerable experience in energy healing. I have had the pleasure of participating reiki, reiki drumming, bell & feather clearing, soul journeys, and feel priviledged to have done so. The positive results that I have found are testament to her skills, her truth and her energetic integrity."
~ Helen Williams




What's New 

Happy Halloween!  3-4 times a year Mercury goes Retrograde. Mercury directs communication. So often times we will have computer issues, electronic issues and a general lack of clear communication. Confusion occurs rather easily. You may have noticed this for most of the month of October. It's important to step back and re-review, refresh, rejuvenate, realign (all the re's) prior to taking action. Luckily, Mercury has gone direct and things should smooth out in this regard.

To boot, we have had some major solar flares. Apparently, from January to September we had a total of 8 solar flares. So nice and spaced out, right? However, just in the month of October alone we have already had 6 solar flares. And it's not over yet.

These solar flares ignite (awaken) within us movement and change, especially now. We are in the time of the in-between where the veil is the thinnest. It's common to see loved ones take this time to leave their physical bodies and cross over to the other side or those that are already crosses over will make extra effort to try to communicate with us, since it's a little easier at this time. So if you are seeing those little signs that remind you of a loved one, don't second guess that reminder. They are sending you gentle messages that they are here and they love you. :)

It is my desire that you enjoy this month's Inspire You Article below, Expectations, the Yoga Pose of the Month and this month's question for my Dear Maggie column How to stop spirits from taking over.  


HAVE YOU READ EITHER OF MY BOOKS?:
How I Found My True Inner Peace or Divine Embrace 

Please leave a review on Amazon for us! Help spread the word, everyone can tap into their Soul and achieve true inner peace.


Leave a review for Divine Embrace
  

  
WHAT YOU HAVE TO SAY - Testimonials

HIFMTIP Book Cover
"Hi Maggie. Your first book has helped me so much to balance and shift my energies. I had some displaced anger and it helped me work through it. My life is so much better since reading your book. Looking forward to reading the second book. Thank you." ~ Jane  
"Amazing class! This was the best yoga class I have taken in eight months!"~ Elizabeth
"Thank you Maggie......... I'm a fan. I just want to thank you with all my heart because I ran into your article on signs from the universe and synchronicities and coincidence and all of those fascinating things, and I have to say it came to me at the PERFECT moment of my life.... I needed to be reminded of all the incredible blessings I have after a very traumatic experience that I went through and also because I have been having so many signs lately in regards to a guy I'm in love with, I keep seeing his name everywhere and hearing our song everywhere, so reading your article just helped me a lot, guided me and reminded me... It was the sign I have been looking for and asked God to send me.. You are wonderful!!!! I will keep looking for your articles because they are incredibly helpful!!!!! God bless you and I truly believe he made me read your amazing article in response to the answer I was wanting.... After I finished reading, I could not stop crying but with this immense sense of peace and happiness I can't explain.... I thanked God for that wonderful article and for each of my blessings. I will be your #1 fan from now on. Thanks again!!!! " ~ Carla

"I thank you for what you wrote, It's been an amazing journey so far. I found comfort in reading them almost 7 months after my awakening. It's been a road alright. I am ever so grateful for finding your words of caution & comfort." ~ Contessa



BLISS LIST :) - CHECK OUT MY HEALING BLISS PAGE  

I offer a free Bliss Healing List for anyone who requests it. Every day I send healing energy with the intention of blissful healing connections to all who ask. If you sign up for my FREE newsletter you are automatically signed up! You can sign up for my newsletter and/or the bliss list via email or my Contact form. It's always FREE. Go to my Bliss List page to learn more and feel the healing vibes from this new page!. :)

Yoga Sequence of the Month
Side Lunge/Wide Leg Squat  
Sanskrit: Prasarita Lunge
Photo of Maggie Anderson taken by Maggie Anderson 
at Humble Warrior in Walpole, MA

Maggie Anderson in Side Lunge / Wide Leg SquatSide Lunges are perfect for opening up our hips and inner thighs, as well as toning our buttocks and quads. Mostly, my favorite benefit of coming into this pose is the deep inner thigh, hamstring, groin and calf stretch we get.

Switching from side to side is a great way to warm-up the body and get the blood pumping in your lower body. More heat and synovial fluid will be pumping in the hips allowing you to even flow back and forth at a faster pace, if desired. We have the option here to even allow our arms to flow free and let loose.

The Side Lunge is a main component of the Moon Salutation Sequence.



Inspire You Article
Expectations
 
expectationsWe want what we want, when we want it.  
And if we don't get it we throw a big fit, either externally or internally.

We have expectations of events and expectations surrounding other people. It's natural to expect the best. It's also a part of positive thinking! We are taught to thinking positive and we will receive positive results. But we must step back, reconnect inside and remind ourselves to release attachments to the outcome of an event or surrounding another person. We must surrender to whatever happens once the intention has been set out to the Universe.

Sometimes we don't even know we had an expectation around something till we don't receive it the way we wanted it. Then we feel the disappointment. At that point, we must remind ourselves that:

It's not good. It's not bad. It just is.



Dear Maggie Column
FloralClick here to submit *your* question
for the Dear Maggie Column


In this months question, read Maggie's guidance to a reader's plea for help with spirits that persistently possess her body and speak with her, rendering her immobile.
It is my desire and intention always that you take away from my newsletter feelings of empowerment, aliveness, divine connection and peace. Click here to read the entire newsletter online. (The online version includes my favorite movie, video or link of the month.)

May You Always Know the Peace that Dwells Within.

Bliss,
Maggie
CYT, RMT, IET-MI, CSC, CPLC
Empowering you through Yoga, Healing & Workshops
........................
www.SpiritualCompassConnection.com 
www.facebook.com/maggiesbliss
"Follow Your Bliss. It's Your Spiritual Compass."

Laugh uncontrollably, it clears the mind!
Gifts Certificates are available upon request!