Thursday, September 19, 2013

I Forgot I Had the Choice ~ September 2013







Spiritual Compass Logo

September 2013 Newsletter

"When we hide and try to be invisible and unseen by all we are only really hiding
from ourselves. Allow your soul to shine. Burn brightly."
~ Madisyn Taylor, DailyOm.com

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Class Schedule
 Warm Vinyasa Yoga
9-10:15a 
 Saturday's at
Humble Warrior
Walpole, MA


Vinyasa Yoga
6-7p
Tuesday's at
YMCA
N. Attleboro, MA



Vinyasa Yoga
12:15-1p
Tuesdays & Thursdays
Fidelity
Members Only
Smithfield, RI



Email me for more info!

More classes are always being adding to the schedule! Click here for classes I offer. Check back soon. And email me if you'd like to see something on the schedule!


Move into your Empowered Bliss!


Soul Coaching for Deep Powerful Transformations

Yoga

Energy Healing (Reiki & IET)

Soul Journeys


"Maggie is an energetic healer truly in touch with her soul & her inner Goddess. She personally carries the energy of lightness & openness and this enables her clients to benefit from her considerable experience in energy healing. I have had the pleasure of participating reiki, reiki drumming, bell & feather clearing, soul journeys, and feel priviledged to have done so. The positive results that I have found are testament to her skills, her truth and her energetic integrity."
~ Helen Williams





What's New 

Waxing Harvest Full Moon Time.

The full moon is energetically my strongest time, I've noticed. For some it's the opposite. For me I feel more energized naturally and get so much more accomplished during the waxing stage of the full moon. This makes sense because this is the time for manifesting what we desire. Accumulating and sharing. The waning stage is all about releasing and letting go of all that no longer serves you. So for this week, till Thursday the 19th, work on your strengths and putting out there to the Universe your desires. Beware of the enhanced energies as well. Whatever is in your awareness will be exacerbated by the full moon energies. Be it good thoughts, experiences, people and energies or the not-so-good. Become more present, more diligent about your surroundings and your thoughts. Share the good overflowing energies in the divine expression that is right for you. May you feel the blessings of this Harvest Full Moon.  


This month's inspire you article is all about what I've been working through in the past month or so. It's a lesson in re-remembering. It is my desire that you enjoy this month's Inspire You Article below, I Forgot I Had the Choice and this months questions for my Dear Maggie column, Can ghosts follow us if we move and what to do? and Psychic Awakening.



HAVE YOU READ EITHER OF MY BOOKS?:
How I Found My True Inner Peace or Divine Embrace 

Please leave a review on Amazon for us! Help spread the word, everyone can tap into their Soul and achieve true inner peace.


Leave a review for Divine Embrace


 

  
WHAT YOU HAVE TO SAY - Testimonials

HIFMTIP Book Cover
"Hi Maggie. Your first book has helped me so much to balance and shift my energies. I had some displaced anger and it helped me work through it. My life is so much better since reading your book. Looking forward to reading the second book. Thank you." ~ Jane  
"Amazing class! This was the best yoga class I have taken in eight months!"~ Elizabeth
I wanted to say thank you from the bottom of my heart for your work on this web site! I'm very impressed with what I've read so far about the energy vampires and am sharing your information with others whom I know also need to learn more about this topic. May you always be blessed.
~ Debbie

"Hi Maggie, You have been so helpful you have no idea! I will keep you posted on my progress. I was overwhelmed a week ago when my gift was brought to my attention, but I am embracing it better this week and think I am making good progress with meditation and opening up my inner self. Thank you kindly for responding. It is so appreciated." Warmest regards, Gina

"I thank you for what you wrote, It's been an amazing journey so far. I found comfort in reading them almost 7 months after my awakening. It's been a road alright. I am ever so grateful for finding your words of caution & comfort." ~ Contessa




BLISS LIST :) - CHECK OUT MY HEALING BLISS PAGE  

I offer a free Bliss Healing List for anyone who requests it. Every day I send healing energy with the intention of blissful healing connections to all who ask. If you sign up for my FREE newsletter you are automatically signed up! You can sign up for my newsletter and/or the bliss list via email or my Contact form. It's always FREE. Go to my Bliss List page to learn more and feel the healing vibes from this new page!. :)
   

Yoga Pose of the Month
Sun Salutation B  
Sanskrit: Surya Namaskar B   
Photo of Maggie Anderson @ Humble Warrior, Walpole, MA
taken by Maggie Anderson
Last month I shared the Sun Salutation A sequence. This month we expand on this Vinyasa sequence. The Sun Salutation B sequence is built off of the traditional Sun Salutation A sequence, the most common and widely used vinyasa out there today. (Click on the image to the right to see larger in a higher resolution.) Literally translated as "bow to the sun". This sequence is great if you have low energy or poor circulation. As yoga teachers, we will build off of this sequence into even more dynamic or complex sequences to focus on certain areas of the body for our goals in each individual class. 

Even the most experienced Yogi and Yogini have difficulty with some of the poses held in the Sun Salutation. You may modify this sequence, for example, by placing the knees down on the mat for Chaturanga and Runners Lunge (low lunge) or skipping Chaturanga completely if you have Carpal Tunnel Syndrome. This sequence is great for warming up the entire body, as well as strengthening and stretching. It is recommended to we practice at least six rounds of the Sun Salutation daily, preferably in the morning when we are more energized.
       

Inspire You Article
I Forgot I Had the Choice 

            
I forgot I had the choice all along. :) We are powerful creators of our lives. The exact vibration or frequency we emit to the world we receive back to us. Law of Attraction 101, right? :) And it is so darn easy to "forget" that. We sometimes fall back into, what I like to call, 'unconscious land'. Life can so easily pull us off track and muddle our thoughts, if we're not careful and diligent. Clear thinking becomes difficult. Life, in general, becomes more challenging.

I have a little back-story to this epiphany that I keep having to learn and relearn. Someday I will master this but, like you all reading this, I am human. You see, I get it, because I'm living it too. I am right there with you in the trenches. We *will* make it through.  

My lesson began with a little carpal tunnel issue. I hadn't had that for over a decade. A co-worker suggested it was part of a larger issue: hypothyroidism. I was hoping for something that was no big deal but when I went to the doctor to confirm this through blood tests, it did turn out that I have hypothyroidism (Hashimoto's to be exact). Unfortunately, it had gotten so bad, the signs and symptoms too varying it's very hard to detect, that the under-active thyroid created nodules in my thyroid.

No, please don't be alarmed... 



Dear Maggie Column
FloralClick here to submit *your* question
for the Dear Maggie Column


In this months first question, read Maggie's response to a woman's plea regarding a ghost that seems to follow her and her son wherever they go.

In this months second question, a readers shares experiences of opening up psychically and Maggie's offers guidance of how this is all apart of our natural kundalini awakening experience.
It is my desire and intention always that you take away from my newsletter feelings of empowerment, aliveness, divine connection and peace. Click here to read the entire newsletter online. (The online version includes my favorite movie, video or link of the month.)

May You Always Know the Peace that Dwells Within.

Bliss,
Maggie
CYT, RMT, IET-MI, CSC, CPLC
Empowering you through Yoga, Healing & Workshops
........................
www.SpiritualCompassConnection.com 
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"Follow Your Bliss. It's Your Spiritual Compass."

Laugh uncontrollably, it clears the mind!
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