Tuesday, August 28, 2012

Soften and See the Light ~ August 2012

Soften and See the Light ~ August 2012
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Spiritual Compass Logo
August 2012 Newsletter
"The power of intuitive understanding will protect you from harm
until the end of your days."
~ Lao Tzu

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Class Schedule
  Sept. 8, 2012   11-3p
Spiritual Compass
Cumberland, RI  
$250
(must be cert.
  Reiki I)



 Reiki Master & Master Teacher
Sept.
9, 2012   11-5:15p
Spiritual Compass
Cumberland, RI  
$350 Master
(must be cert.
  Reiki II)

$150 Master-Teacher
  (must be cert.
Reiki Master)
  



IET Basic Level (Integrated Energy Therapy)
Sept. 16 , 2012

9:30-5p

Spiritual Compass

Cumberland, RI
$195
(must register by Sept. 7th)



IET Intermediate Level
Sept. 23, 2012

9:30-5p

Spiritual Compass
Cumberland, RI
$215
(must register by Sept. 14th)



 IET Advanced Level 
Sept. 30, 2012

9:30-5p

Spiritual Compass
Cumberland, RI
$215
(must register by Sept. 21th)



Warm Vinyasa Yoga
9-10:15a 
 Saturday's at
Humble Warrior
Wrentham, MA
(774) 847-9265



Vinyasa Yoga
6-7p
Tuesday's at
YMCA
N. Attleboro, MA



Vinyasa Yoga
12:15-1p
Tuesdays & Thursdays
Fidelity
Members Only
Smithfield, RI



Email me for more info!

More classes are always being adding to the schedule! Click here for classes I offer. Check back soon. And email me if you'd like to see something on the schedule!

Move into your Empowered Bliss!
 

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"Maggie is an energetic healer truly in touch with her soul & her inner Goddess. She personally carries the energy of lightness & openness and this enables her clients to benefit from her considerable experience in energy healing. I have had the pleasure of participating reiki, reiki drumming, bell & feather clearing, soul journeys, and feel priviledged to have done so. The positive results that I have found are testament to her skills, her truth and her energetic integrity."
~ Helen Williams



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What's NewMe

Snap back to presence: Years ago I went to a six-hour Meditation retreat at a local Zen center. During the six hours we would rotate meditating seated for 20 minutes then do a walking meditation for 10 minutes and back to the 20 minute seated meditation. During the seated portion a monk would sometimes come around with a stick for anyone who would like a slap on the back. This is great for snapping back to the present moment (and waking oneself up if falling asleep, teehee). This is relevant to me now because recently I had been going back to old habits (this being mainly overeating). I've heard the energies of this month have been bringing up a lot of this old past patterning stuff we thought we got rid of, but perhaps there was one more layer. Just like the onion we have layers to release.

Anyone who's had an addiction and thought they beat it can attest, it can sometimes creep back in and if you are not paying attention; if you're not conscious...those hold habits can take a hold of you again. We have free will here. You must choose to get to a better place inside. I tell you this because I get it. I've been there and I still get in that space sometimes (like recently) and need my own inspiration to bring me back and pick me up. I need to be whole in my body. In my mind. In my soul. A full connection.  
   
A tip is to consciously and constantly (and especially when old patterns have crept back in) ask yourself questions: Am I conscious? What parts of my life am I not liking or ignoring? Am I whole, mind, body and soul? Then truly hear the truth inside, surrender to what is and take the action steps to get back on track. I'm finally there myself, back on track so I know the energies for me are smoothing out again and preparing me for the awesome changes occurring in my life! The fire inside has been lit again and I am full charge ahead.  
   
Perhaps you, too, are feeling motivated all over again and ready to get back in track. Enjoy the forward motion of the coming energies with the beautiful Virgo astrological sign combination this next month to help you get organized and ready for more. :)     

I hope you enjoy this month's inspirational article below, Soften and See the Light.   
    


NEW YOGA CLASS UPDATE!
Guess what!? I am making another change to my yoga schedule. I am now teaching at Humble Warrior in Wrentham, MA, Saturday mornings, 9a.m. to 10:15a.m. This change includes a new temperature too! I will be teaching Warm Vinyasa Flow. That's 80 degrees. Humble Warrior is a beautiful space that offers a variety of levels to get your yoga ON. Come detox and enjoy a good Vinyasa flow with me on Saturday's beginning September 1st, 2012. I hope to see you there. :)

Also, I am adding another class to my schedule with Fidelity Investments. So for those of you who work at Fidelity and love yoga, you'll be happy to know I have been requested to teach a second class, Thursday's from 12:15-1p.m. beginning September 6th. yay!

 


HAVE YOU READ: How I Found My True Inner Peace or Divine Embrace   

  
Please leave a review on Amazon for us! Help spread the word, everyone can tap into their Soul and achieve true inner peace.


Leave a review for Divine Embrace


 

  
WHAT YOU HAVE TO SAY - Testimonials

HIFMTIP Book Cover "Hi Maggie. Your first book has helped me so much to balance and shift my energies. I had some displaced anger and it helped me work through it. My life is so much better since reading your book. Looking forward to reading the second book. Thank you." ~ Jane  Click here to purchase your copy today
"Amazing class! This was the best yoga class I have taken in eight months!"~ Elizabeth

"Hi, My name is Shefali and I am a Reiki 2 practitioner. I was reading your article on synchonocities and coincidences. I was quite surprised by the coincidence that your article mentioned about 11:11 which is the time I always end up seeing. Also a very special moment is associated with this time. Now I know it means something. Just wanted to share with you my coincidence. Regards, Shefali"

"I thank you for what you wrote, It's been an amazing journey so far. I found comfort in reading them almost 7 months after my awakening. It's been a road alright. I am ever so grateful for finding your words of caution & comfort." ~ Contessa




BLISS LIST :) - CHECK OUT MY HEALING BLISS PAGE  

I offer a free Bliss Healing List for anyone who requests it. Every day I send healing energy with the intention of blissful healing connections to all who ask. If you sign up for my FREE newsletter you are automatically signed up! You can sign up for my newsletter and/or the bliss list via email or my Contact form. It's always FREE. Go to my Bliss List page to learn more and feel the healing vibes from this new page!. :)
   

Yoga Pose of the Month
Standing (or reclining) Big Toe Pose
Sanskrit: Utthita (or Supta) Hasta Padangusthasana
       
First Photo courtesy of Donald Anderson IV 
 
HIFMTIP Book Cover Big Toe Pose, whether reclining or standing, is a fantastic pose to help open up our hips and inner thighs. You'll also really strengthen your core, abdominals, legs and ankles. It's a beautiful stretch for the legs! This balance pose as well as others will really allow you to get deep into your mind. Take this opportunity to remove those mind thoughts and just breathe. As you are totally in focus of what you are doing, as well as your breath, nothing else can enter. You can just be and enjoy. Give this one a shot and the more dedicated you are with this pose the better your balance will get and the less you will think those mind thoughts. They just get in the way anyway! :)  
Read how to practice this pose...


Inspire You Article
Soften and See the Light        

Floral During my Core Strength Vinyasa Yoga Teacher Training with Sadie Nardini there was a very enlightening discussion going on about interacting with others. How do you view and interact with others who are difficult or challenging to deal with? Or, say, someone who has immediately come up to you in some fashion in anger or makes your juices boil (so to speak)?

I experience this challenge quite often with others and how I view others. Sometimes it's very easy for me to see the light being inside. Other times it takes all my effort, if I so choose to make that effort. We do have free will and it is a choice. I choose to soften. I admit, I am not always a princess but when I finally take a breath and become conscious of my actions and how I am viewing others, I do my very best to climb out of that dark place and soften. See the light. read full article... 
 


Dear Maggie Column
FloralClick here to submit *your* question
for the Dear Maggie Column


In this months first question, read what Maggie has to say regarding the hot debate on when to follow orders from a psychic and when to listen to our inner heart and our soul.

Also in this months Dear Maggie column, read a request from a woman who wants to find out what her Spirit Guide's name is and Maggie's guidance on how to do just that.

It is my desire and intention always that you take away from my newsletter feelings of empowerment, aliveness, divine connection and peace. Click here to read the entire newsletter online. (The online version includes my favorite movie, video or link of the month.)

May You Always Know the Peace that Dwells Within.

Bliss,
Maggie
CYT, RMT, CSC, CPLC
Empowering you through Yoga, Healing & Workshops
........................
www.SpiritualCompassConnection.com 
www.facebook.com/maggiesbliss
"Follow Your Bliss. It's Your Spiritual Compass."
Laugh uncontrollably, it clears the mind!

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This email was sent to margaret.anderson@fmr.com by maggieanderson7@yahoo.com |  
Spiritual Compass | Online since 2000 | Cumberland | RI | 02864
 

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