March 2015 Newsletter
“You cannot miss anything that you are destined to experience.” ~ Matt Kahn |
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Classes Schedule
Reiki Master Teacher Certification
Coming in June!! Please email if you are interested Spiritual Compass Cumberland, RI
Master IIIA (Attunement) Certification
$350
Master Teacher IIIB Certification
| $150
Vinyasa Flow Yoga
12:15-1p Tuesdays Fidelity Investments Smithfield, RI Members Only
Vinyasa Flow Yoga
12:15-1p Wednesday Fidelity Investments Smithfield, RI Members Only
More classes are always being added to the schedule! Check back soon. And email me if you'd like to see something on the schedule!
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What's New
 Waiting to Exhale.
So last month was a challenging month for my family. My son ended up in
the emergency room and eventually diagnosed with Type 1 diabetes. Quite
the shocker for us. He's always been thin with a fast metabolism and
never needed to watch what he ate. Now because this just happens to be
something in his genetic make-up he has to keep track and is
insulin-dependent. But he can still live a happy full life either way! I
realized I was holding my breath for a couple of weeks till we finally
found a rhythm with this new diagnosis and way of living. I had to
practice a few deep breathing techniques, relax my shoulders and let go.
Practicing what I preach! A couple weeks after that I had to go in for
surgery again to have one ovary removed. At least I have the other one,
teehee. :) Life deals us only that which we can handle. And I'm so
grateful for all the family & friends in my life who came to help
with all the odds and ends that needed helping (including my very
supportive hubby).
That being said, this month is a beautiful one to celebrate. Spring equinox
just passed! I can't wait to open my windows and hear the birdies once
again! My favorite season and I can already hear the dozens of birds
outside my window in the early morning. yay. :) Simone Matthews of ULT
states: “The Equinox is a powerful portal gateway to ascension into
higher
levels of consciousness. At this time of unity, the feminine &
masculine merge as one, opening opportunities
to
unify duality
within our selves, and expand our awareness to greater dimensional/light
octave levels.”
Also astrologically, we had a Super
Moon on the 5th and the Equinox with a Total Solar Eclipse in the New
Moon all happened on Friday, the 20th. Simone Matthews of ULT also
reports:
"We have the 7th and last Uranus/Pluto Square.... creating a
most divine quantum potential, to move beyond
perceived
limitations and to transform through the heart...."
It's a powerful month to move. Take a few meditative moments and allow
the energy to sink in on these special days and every moment you can.
It is my desire that you enjoy this month's Inspire You Article below,
Butterfly Effect, the Yoga Pose of the Month and this month's question for my Dear Maggie column, 11:11 and Parth Synchronicities.
HAVE YOU READ: How I found My True Inner Peace or Divine Embrace?
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WHAT YOU HAVE TO SAY - Testimonials
"Hi Maggie. Your first
book has helped me so much to balance and shift my energies. I had some
displaced anger and it helped me work through it. My life is so much
better since reading your book. Looking forward to reading the second
book. Thank you.” ~ Jane
Click here to purchase your copy today
"I thank you for what you wrote, It's been an amazing
journey so far. I found comfort in reading them almost 7 months after
my awakening. It's been a road alright. I am ever so grateful for
finding your words of caution & comfort." ~ Contessa
"Thank you Maggie......... I'm a fan. I just want to
thank you with all my heart because I ran into your article on signs
from the universe and synchronicities and coincidence and all of those
fascinating things, and I have to say it came to me at the PERFECT
moment of my life.... I needed to be reminded of all the incredible
blessings I have after a very traumatic experience that I went through
and also because I have been having so many signs lately in regards to a
guy I'm in love with, I keep seeing his name everywhere and hearing our
song everywhere, so reading your article just helped me a lot, guided
me and reminded me... It was the sign I have been looking for and asked
God to send me.. You are wonderful!!!! I will keep looking for your
articles because they are incredibly helpful!!!!! God bless you and I
truly believe he made me read your amazing article in response to the
answer I was wanting.... After I finished reading, I could not stop
crying but with this immense sense of peace and happiness I can't
explain.... I thanked God for that wonderful article and for each of my
blessings. I will be your #1 fan from now on.
? Thanks again!!!! " ~ Carla
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 "Hi Maggie, I wanted to say thank you for sharing yourself in your past newsletter, as it helped give me courage to release unhealthy ways with my children's birth father. You are a beautiful being, and I enjoyed 'being' with you…I hope our paths cross in the future!" Blessings, Chrystie "Amazing class! This was the best yoga class I have taken in eight months!” ~ Elizabeth |
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Yoga Pose of the Month Runners Lunge (High Lunge with arms on mat) Sanskrit: Ardha Hanumanasana Photo of Maggie Anderson taken by Maggie Anderson at Humble Warrior in Walpole, MA  Runners Lunge is a main component of the Sun Salutation
Sequence. This pose is fantastic for stretching the hips, hip flexors,
groin, inner thigh and calves. You are also strengthening your legs,
back and arms in the process. It's also great for indigestion, backache,
constipation and sciatica. A softening occurs in the groin and hip
muscles, releasing tension.
Directions on how to come into the pose:
From Uttanasana (Standing Forward Fold), bend your knees and, with an inhale, step your right foot back toward the back edge of your mat, with the bottom of your toes and the ball of your foot on the floor. Be sure your front bent knee is over the ankle forming a right 90 degree angle. Your torso will be right on or hovering above your front thigh and lengthen your torso forward. You may choose to place your hands on blocks on either side of your front foot to lift your torso up and assist you in straightening your back. To soften your right groin, imagine that the thigh is sinking toward the floor under your torso's weight. Look forward (down if you have any neck soreness). To modify, lower the back knee down to the mat. Exhale and step your left foot back beside the right into Plank pose. Repeat the above instructions on the other side. You may also do this from DownDog, stepping one foot back at a time.
When not to do this pose or to modify/Contraindications:
If you have knee injuries you may need to modify, by lowering the back knee down on to the mat, or avoid this pose until you are in better condition to enjoy the benefits of this pose. Also, if you have neck issues be sure to look down at the floor instead of straight ahead. Place the back knee on the floor for support until strength and flexibility increase. |
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Move into your Empowered Bliss!
Check out
my Services: Soul Coaching for Deep Powerful Transformations Yoga Energy Healing (Reiki & IET) Soul Journeys and more...
"Maggie is a
remarkable and compassionate Soul Coach. She creates a safe and
nurturing environment for discovering your soul's truth!"
~ Denise Linn, Founder of the International Institute of Soul Coaching®
"Maggie is
an energetic healer truly in touch with her soul & her inner
Goddess. She personally carries the energy of lightness & openness
and this enables her clients to benefit from her considerable experience
in energy healing. I have had the pleasure of participating reiki,
reiki drumming, bell & feather clearing, soul journeys, and feel
priviledged to have done so. The positive results that I have found are
testament to her skills, her truth and her energetic integrity."
~ Helen Williams |
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| Inspire You Article Butterfly Effect  In
chaos theory, “The butterfly effect is the sensitive dependence on
initial conditions in which a small change in one state of a
deterministic nonlinear system can result in large differences in a
later state. The name of the effect, coined by Edward Lorenz, is
derived from the metaphorical example of the details of a hurricane
(exact time of formation, exact path taken) being influenced by minor
perturbations such as the flapping of the wings of a distant butterfly
several weeks earlier. [Data found that] a very small change in initial
conditions had created a significantly different outcome.”
~ Wikipedia.org
Whether you know it or not you
have an effect. You are a part of the whole. You affect the outcome no
matter what you do. But it’s important to mention you will never miss
anything you are meant to experience. Everything that happens is
perfectly Divine and as it should be. And a part of that is to know and
empower yourself in creating the life and outcome(s) you desire. Your
bliss is your compass for fulfillment and enjoyment in life as well as
how you affect the Universe. It’s your divine expression. We are all but
one drop in the ocean, but each drop DOES count. Create YOUR inspired
expression.
Even just in meditation and
experiencing peace, you are affecting the whole with your vibration.
Everything we do affects the whole.
Remember Jesus and the mustard
seed. If you haven’t read this quote from the Bible, here is the quote
from Jesus: “Truly I tell you, if you have faith as small as a mustard
seed, you can say to this mountain, 'Move from here to there,' and it
will move. Nothing will be impossible for you.” Jesus talks of just
needing faith the size of a mustard seed and the effects are astounding.
From the beginning of time
we’ve been able to affect our reality. Many masters throughout time have
been teaching us just that in many different ways. Yes, the Law of
Attraction can and does affect the reality around you. However, life on
Earth is yin and yang. We are on this planet to experience contrast. The
good and the not-so-good. We can truly see the light at a deeper
intensity when there is dark. We know where to look and gravity towards
it. But yes, stuff happens and we must deal and flow with the waves.
The ups and downs are a part of
our experience on Earth. It’s up to us in how we react to these
challenges life brings us. And as a part of our experience we also have
the free will to let beat us down, roll over us and drag us to that
downward spiral of negativity. Or we can rise above, be more uplifting
and positive, gravitate towards light ANYWAY, in spite of the
circumstances feel the highest power of the Universe (which is LOVE)
ANYWAY and emit that from the deepest core of ourselves always.
Energy is real.
Angels, Fairies, Spirit Guides,
Energy/Universe….all real. Alyssa Milano has said, “When you walk out
with blinders on, you cut yourself from the Angels and the Fairies.” I
believe.
I’ve experienced the magic that
comes from asking for their help. I’ve seen those miraculous things
becoming easier because I’ve asked and allowed for assistance. Be open
to: Anything is possible. Anything. Everything. We can’t possibly know
all that is out there. But we can have faith, even just a little and
watch miracles happen. Your gut, your intuition is going to tell you the
truth. Your soul always knows the truth and you will feel that knowing.
Be open.
You might not be able to see
it/them but it/they are there. Other times you DO see the signs from the
Universe and choose to ignore them. Or, worse, you allow others who
can’t see them decide your fate. It’s up to you to spread your light.
Your energy is felt. Even the tiniest burst of energy creates a ripple
in the Universe. The Butterfly Effect.
Imagine what effects you have when you are at your optimum highest
energetic happy peaceful faith-filled Self! Intensity is amazing. And
intensity can be felt in the quiet peaceful moments.
It’s doesn’t always have to be a
big physical action. It begins inside. A feeling or energy deep within,
always there untouched by the outside world. If you are pulled to
create. Create. If you are pulled to be at peace. Be at peace. Follow
your heart. Love is the highest, purest energy of the Universe.
Be in the light.
May you always know the peace that dwells within,
~ Maggie, Spiritual Cheerleader |
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Dear Maggie Click here to submit *your* question for the Dear Maggie Column  Dear Maggie,
I am Kashmira, emailing
you from India. The article that you have written has helped me a lot.
Thank you for that. But I am still far from understanding why I keep
seeing the name Parth and the numbers 11.11 everywhere. I am seeing that
since three months now. I tried to decipher the meaning of that but
failed. If you can, then please help me.
Thank you.
~ Warm regards,
Kashmira
Thank you for your email. :) Sounds
like you are definitely waking up/awakening. One of the first symptoms
people notice when they awaken are those signs & synchronicities you
are experiencing. These signs happen when we are “asleep” in life but
we just don’t notice them as much. Now, you’re spirit is awakening and
it’s magical, amazing and a wild rollercoaster ride for your life!
Since you’ve read my quick article regarding Signs & Synchronicities. There is more I have to say about this in my book, Divine Embrace. Also, I think you’ll really enjoy the Angel Numbers
book by Doreen Virtue. She has a dictionary of numbers and their
meanings! 1111 is the gateway number and so often the first number folks
will see as a synchronicity. 333 is a beautiful vibration that I, too,
receive often and is said to be the vibration of Jesus. 888 is
abundance. Many signs are confirmation from the Universe that you are
right on track with receiving that which you focus on. Be sure not to
counteract any intention you have with opposite beliefs. Our core
beliefs usually trump our wishes. Align and believe, have faith and then
surrender it all to the Universe your wishes.
Yes these are ALL signs from the
Universe. The Universe sends us signs to not only confirm we are on the
right path, but to help us wake up. Keep it up!
Parth could be a
name of your Spirit Guide trying to let you know they are near (unless
you know of someone with that name). These signs are messages for you
and you alone. I looked up Parth and the meaning I got is: Smart, cool, and a very great person and very damn sexy too. Parth can be taken to the extreme and be considered: a bit conceited and arrogant at times but that’s because of their confidence.
Also, I find this very synchronistic:
When I looked up this name on Google, the second link was to a meaning
for “Arjuna” and not Parth. Odd. But worth exploring. Follow your
intuition and the right messages are received. Arjuna is a person in the
famous book Bhagavad-Gita: The
warrior prince in the Bhagavad-Gita to whom Krishna expounds the nature
of being, the nature of God, and the way humans can come to know God. To
me that says, grab a copy of the Bhagavad-Gita. An amazing book that
even has a western interpretation that may be easier to read. Up to what
pulls you. But this will align your spirit, connect you and awaken you
even more as you read. It’s an amazing read! It’s also the second time
in two days that this book has been referenced for me, so I know I need
to pick up that book again. :)
What comes next for you is learning
about Kundalini. Our Kundalini is our core Divine Essence. It lays
dormant at the base of our tailbone, our Root Chakra, until something
wakes it/us up. We receive many symptoms during our awakening process as
methods to assist our body, mind and soul in connecting more deeply,
and eventually leading to enlightenment.
Please read below first more
information I have from my book regarding signs & synchronicities.
Then I’d like to discuss further (below) with you Kundalini.
Excerpt from my book, Divine Embrace:
I have several articles regarding
Kundalini and the awakening process. And both of my books take this
subject to a deeper level. After reading my articles, you may feel drawn
to purchase on or both. In order, How I found my true inner peace lays
the foundation. Divine Embrace takes it even deeper. You can find purchase options for both on my Store page.
Below are several articles that I have written to help
you get started on the Kundalini wisdom that will really help you going
forward. :)
Please do email me if you have any other questions! Looking forward to hearing from you.
Enjoy living in the mystery of the Universe.
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It is my desire and intention
always that you take away from my newsletter feelings of empowerment,
aliveness, divine connection and peace. May You Always Know the Peace
that Dwells Within.
Bliss, Maggie CYT, RMT, IET-MI, CSC, CPLC Empowering you through Yoga, Healing & Workshops ........................ SpiritualCompassConnection.com Facebook.com/MaggiesBliss "Follow Your Bliss. It's Your Spiritual Compass.” |
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Laugh uncontrollably, it clears the mind!
Gifts Certificates are available upon request! |
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If you are guided and would like to schedule a workshop or would like more information,
please contact me anytime via email, phone (508) 369-9967 or my Contact form!
please contact me anytime via email, phone (508) 369-9967 or my Contact form!
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