Class Schedule
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11-4
Sat., May 10
Spiritual
Compass
Cumberland, RI
9:30-5p
Sun., May 18
Spiritual
Compass
Cumberland, RI
11-4
Sat., June 7
Spiritual
Compass
Cumberland, RI
Vinyasa Yoga
9-10:15a
Vinyasa Yoga
12:15-1p
Tuesdays &
Wednesdays
Fidelity
Members Only
Smithfield,
RI
Email me for more info!
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Move into your Empowered Bliss!
Soul Coaching for Deep Powerful
Transformations
Yoga
Energy Healing (Reiki & IET)
Soul Journeys
"Maggie is an energetic healer
truly in touch with her soul & her inner Goddess. She personally
carries the energy of lightness & openness and this enables her
clients to benefit from her considerable experience in energy healing.
I have had the pleasure of participating reiki, reiki drumming, bell
& feather clearing, soul journeys, and feel priviledged to have
done so. The positive results that I have found are testament to her
skills, her truth and her energetic integrity."
~ Helen Williams
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What's New
Finally, it's Spring! Breathing in
fresh air is awesome! Although I've been happy to hear birds all
winter long, the birdies became more in number and volume from
February on. I love it! A peaceful calm comes over me as I listen and
take in the morning sun. Even if I can't see the sun, the birds make
it a beautiful wake up call for me. I truly hope you are seeing the
joy in spring no matter the current weather conditions.
I've been keeping in touch the 7 magical women
I met during the Tony Robbins Unleash
the Power Within seminar we all attended (and stayed with
each other for the long beautiful 4 days - strangers at first but
amazing friends now)! A lifelong connection. They have been helping
me stay on track with my goals. Remember me telling you all about how
I plan to make videos
of my yoga
classes. And in fact, I already have. However,
there's no sound and I desire to offer these to you as fast and as
easily as possible. Without having to duplicate my time in adding
sound after-the-fact.
I'm a full-time designer, part-time yoga and energy
teacher with kids to boot! I have to be able to make these happen
with ease. This is my intention. And my intention is that they will
be powerful and amazing to all of you who desire flowing with my
Vinyasa Yoga classes. I plan to re-film (with the new video camera
and wireless mic I purchased) at least one yoga class (perhaps this
one will be in my home) and have that portion completed by end of April.
Then edit wherever necessary by June (with my new Mac -
seriously I'm a PC girl!!!? But I knew the Mac with iMovie was the
way to go for my video's. All about EASE!). Once I've successfully
posted my first video to my Youtube channel, I will know better how
often I can film new classes. Don't forget to sign up for my Youtube
Channel so that you are notified when I post new
video's. Wish me luck on my goals! And so it is! Namaste.
In case you were wondering, it is for this reason I
have not added more classes to my calendar for the months of March
and April 2014. Dates to the left are for May and June 2014. If you
have any requests for certain classes or trainings I do offer, please let me
know and I'll be sure to post it on the calendar!
TRANSCENDENT ENERGIES HAPPENING IN
APRIL 2014! I hear we are in for a crazy April with a Solar
eclipse and Lunar eclipse sandwiching a cardinal grand cross (a very
rare astrological event, where four planets [PLUTO opposing JUPITER
& MARS opposing URANUS], are at exact 900 angles to one another,
hence forming a Grand Cross in our celestial skies.) From Universal Life Tools: "In
addition, each of these planets are sitting at '13 degrees' of the 4
CARDINAL signs (Pluto 13 degrees Capricorn, Jupiter 13 degrees
Cancer, Mars 13 degrees Libra & Uranus 13 degrees Aries). Plus
Mars is Retrograde (appearance of going backwards) during the
Cardinal Grand Cross Alignment. To add to this melting pot of
transformational energies, the climax of this Cardinal Grand Cross on
the 23/24 April 2014 takes place between two eclipses; a Total Lunar
Eclipse on the 14 April 2014 followed by a Solar Eclipse on the 28
April 2014." What effect this will have on many
is "an awakening of an ancient truth built on foundations of
Love and deep reverence for Life. People are awakening en-masse to a
higher wisdom and transcending social, political and religious
frameworks built on fear, to co-create a new world based on
foundations of Love, compassion, sovereignty and unity." Please
go to Universal Life Tools page for a video
(amazing!), imagery and deeper meaning for this amazing event that
will take us through July 2014.
HAVE YOU READ EITHER OF MY BOOKS?:
How I Found My True Inner Peace or Divine
Embrace
Please leave a review on Amazon for us! Help spread the word, everyone can tap into
their Soul and achieve true inner peace.
WHAT YOU HAVE TO SAY - Testimonials
"Hi
Maggie. Your first book has helped me so much to balance and shift my
energies. I had some displaced anger and it helped me work through
it. My life is so much better since reading your book. Looking
forward to reading the second book. Thank you." ~ Jane
"Amazing class! This was the
best yoga class I have taken in eight months!"~ Elizabeth
"Thank
you Maggie......... I'm a fan. I just want to thank you with all my
heart because I ran into your article on signs from the universe and
synchronicities and coincidence and all of those fascinating things,
and I have to say it came to me at the PERFECT moment of my life....
I needed to be reminded of all the incredible blessings I have after
a very traumatic experience that I went through and also because I
have been having so many signs lately in regards to a guy I'm in love
with, I keep seeing his name everywhere and hearing our song
everywhere, so reading your article just helped me a lot, guided me
and reminded me... It was the sign I have been looking for and asked
God to send me.. You are wonderful!!!! I will keep looking for your
articles because they are incredibly helpful!!!!! God bless you and I
truly believe he made me read your amazing article in response to the
answer I was wanting.... After I finished reading, I could not stop
crying but with this immense sense of peace and happiness I can't
explain.... I thanked God for that wonderful article and for each of
my blessings. I will be your #1 fan from now on. Thanks again!!!!
" ~ Carla
"I
thank you for what you wrote, It's been an amazing journey so far. I
found comfort in reading them almost 7 months after my awakening.
It's been a road alright. I am ever so grateful for finding your
words of caution & comfort." ~ Contessa
BLISS LIST :) - CHECK OUT MY HEALING BLISS
PAGE
I offer a free Bliss Healing List for anyone who
requests it. Every day I send healing energy with the intention of
blissful healing connections to all who ask. If you sign up for my
FREE newsletter you are automatically
signed up! You can sign up for my newsletter and/or the bliss list
via email or my Contact form. It's always FREE. Go to my Bliss List page to learn more and
feel the healing vibes from this new page!. :)
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Yoga Sequence of the Month
Three-Legged
Dog Pose aka Downward Dog Splits
Sanskrit:
Tri Pada Adho Mukha Svanasana
Photo of Maggie Anderson @ Moonstone
Beach, Matunuck, RI
taken by Donald Anderson IV
I love Downdog
Splits. It's my favorite pose to do, as well as teach
in my classes. We get an awesome hamstring stretch and all along the
entire leg. It feels good to open up that hip flexor as well. It's
one of my *yummy* poses. You know those poses that make you say
"ahhhh". This is one of the many! :)
Just like Downdog, this pose is great for
aligning the spine, elongating the back, legs and arms. This pose can
really open up the chest and heart as well. More benefits are:
- Calms the brain
- Helps relieve stress
and mild depression
- Helps relieve the
symptoms of menopause
- Relieves menstrual
discomfort when done with the head supported
- Helps prevent
osteoporosis
- Improves digestion
- Relieves headaches,
insomnia, back pain, and fatigue
- And it is therapeutic
for high blood pressure, asthma, flat feet, sciatica, and
sinusitis
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Inspire You Article
Time to Breathe
Breath Awareness
Have you ever seen
those tiny houses (like the image to the right here)? They are
amazing, complex yet simple in their design. Those that are drawn to
these home are desiring a simple life with less things and more
living. It's also a cheaper way to live and can assist you in being
more mobile for those fun road trips.
These
homes are usually custom made by the owner and/or other crafty
builders. You decide what's most important to you for your home. You
build it as you desire it to look while accommodating all the things
you know you'll need to have and make a workable home. The upstairs
preferably holding a comfortable bed in its cozy nook. The downstairs
with living room, bathroom and kitchen all with strategic shelving,
cubby holes and cabinets for storage. Add in natural light with
windows, minor decorations and the perfect tiny home is yours. The
idea is to simplify! Love the concept. I can teach yoga outside on
nice days, teehee.
Now with these beautiful tiny homes in mind, it
helps us ponder the art of creating. It could be creating a home, a career,
a relationship, etc. Tap into your wisdom now and know, truly know
that we are the creators of our lives. Top to bottom, inside out and
upside down. We do it all. We aren't always consciously creating but
the energy still goes out there. And often we are co-creating with
partners, friends and co-workers. But remember, it's YOUR choice what happens to
YOUR life. A constant
reminder to me. We create our life!
When Denise Linn was told by a famous psychic that it
was in her near future to...
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Dear Maggie Column
Click here to submit *your* question
for the Dear Maggie Column
In this months question, a woman
asks Maggie if going into therapy regarding a prior traumatic
relationship will somehow energetically let the other person know she
is talking about him?
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It is my
desire and intention always that you take away from my newsletter
feelings of empowerment, aliveness, divine connection and peace. Click here to read
the entire newsletter online. (The online version includes my
favorite movie, video or link of the month.)
May You
Always Know the Peace that Dwells Within.
Bliss,
Maggie
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