Class Schedule
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FREE one day only!
Vinyasa
Yoga Class
9-10a
Sat.,
Oct. 12
Cortland, NY
11-4p
Sat., Nov.
16
Spiritual
Compass
Cumberland,
RI
9:30-5p
Sun., Nov.
24
Spiritual
Compass
Cumberland,
RI
Vinyasa Yoga
9-10:15a
Vinyasa Yoga
6-7p
Tuesday's
at
YMCA
N.
Attleboro, MA
Vinyasa Yoga
12:15-1p
Tuesdays
& Thursdays
Fidelity
Members
Only
Smithfield,
RI
Email me for more info!
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Move into
your Empowered Bliss!
Soul Coaching for Deep Powerful
Transformations
Yoga
Energy Healing (Reiki & IET)
Soul Journeys
"Maggie is an energetic healer
truly in touch with her soul & her inner Goddess. She
personally carries the energy of lightness & openness and this
enables her clients to benefit from her considerable experience in
energy healing. I have had the pleasure of participating reiki,
reiki drumming, bell & feather clearing, soul journeys, and
feel priviledged to have done so. The positive results that I have
found are testament to her skills, her truth and her energetic
integrity."
~ Helen Williams
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What's
New
Happy Halloween month! I am enjoying
the beautiful colors of the changing leaves. Today is an
especially windy today and I love it. With wind brings clearing.
Surrender and let go of all that no longer serves you. Allow the
wind to carry it and all your troubles away. A clean slate is
left for you to manifest all you desire in positive &
uplifting ways! Make it magical and fun!
This Saturday I am off to upstate NY to attend my
class reunion. While there I decided to offer a one-time free yoga
class to all who desire some yoga Saturday
morning. I'll be at the Fitness Gap in Cortland, NY from
9-10a getting my yoga ON! See Flyer for more information.
For those of you in the area, I hope you can join us! And next
month, I have been offered a miraculous discount to attend Tony
Robbins seminar weekend! I'm so excited! I'm not quite sure I'll
be doing the fire walk over the hot coals, but know I will soak
up all the wisdom, joy and energy offered throughout the seminar!
It all just fell in my lap, after I thought I wouldn't be able to
go. Another person had to cancel and I received a discounted
price to go. It's like the Angels were calling to me. I am meant
to be there for sure! yay! It's life's way of reminding me that
miracles do happen and we are sometimes magically pulled along
our truest divine path.
HAVE YOU READ EITHER OF MY BOOKS?:
How I Found My True Inner Peace or Divine
Embrace
Please leave a review on Amazon for us! Help spread the word, everyone can tap
into their Soul and achieve true inner peace.
WHAT YOU HAVE TO SAY - Testimonials
"Hi Maggie. Your first book has helped me so
much to balance and shift my energies. I had some displaced anger
and it helped me work through it. My life is so much better since
reading your book. Looking forward to reading the second book.
Thank you." ~ Jane
"Amazing
class! This was the best yoga class I have taken in eight
months!"~ Elizabeth
I wanted to say thank you from the bottom of my
heart for your work on this web site! I'm very impressed with
what I've read so far about the energy vampires and am sharing
your information with others whom I know also need to learn more
about this topic. May you always be blessed.
~ Debbie
"Hi Maggie, You have been so helpful you have
no idea! I will keep you posted on my progress. I was overwhelmed
a week ago when my gift was brought to my attention, but I am
embracing it better this week and think I am making good progress
with meditation and opening up my inner self. Thank you kindly
for responding. It is so appreciated." Warmest regards, Gina
"I thank you for what you wrote, It's been an
amazing journey so far. I found comfort in reading them almost 7
months after my awakening. It's been a road alright. I am ever so
grateful for finding your words of caution & comfort." ~
Contessa
BLISS LIST :) - CHECK OUT MY HEALING BLISS
PAGE
I offer a free Bliss Healing List for anyone who
requests it. Every day I send healing energy with the intention
of blissful healing connections to all who ask. If you sign up
for my FREE newsletter you are automatically
signed up! You can sign up for my newsletter and/or the bliss
list via email or my Contact form. It's always FREE. Go to my Bliss List page to learn more
and feel the healing vibes from this new page!. :)
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Yoga Pose of the Month
Core Sun
Salutation
Sanskrit: Antaraka Surya Namaskar
Photo of Maggie Anderson @ Humble Warrior,
Walpole, MA
taken by
Maggie Anderson
The Core Sun Salutation,
inspired by and during my Core Strength Vinyasa
Yoga Teacher Training with Sadie Nardini, allows us to truly dig
deep into our Core. Our core is our foundation for all movement.
(Click on the image above to see larger version.) It is
helpful to keep our core healthy and strong for this very reason.
Not to mention the calorie burning capability is heightened
tremendously! As you build core strength you are also
strengthening your spine. It all works together. Adding
core-toning work in the transitions between poses in the classic Sun Salutation amps up the
benefits of all the poses. Try to do 3-5 rounds of Core Sun
Salutations on each side or more.
"You'll also tone areas that yogis often
underuse, like the pelvic floor, abdominals and arms - and
release places that can take on too much pressure: the lower
back, neck and shoulder. As a happy bonus, you'll experience a
higher level of tapas, as you spark the inner fires of
transformation. Translation: you'll sweat buckets, and burn more
calories than ever before. " ~ Sadie Nardini
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Inspire You Article
See them through God's Eyes
So here's the question: Can we as mere humans see
the best in others? Can we see light and love inside every other
living being out there (or hopefully most of them as we work on
this challenge)? It *is*
possible. And, I'll tell you this, it's freeing and powerful when
you find that divine spark in another.
Through yoga we learn observation. We can observe
our world and see what part that is in us is being reflected back
to us. We can then see what part of us needs modification or
adjustment in order to have our outer reality reflect back to us
the peace, happiness and love we so greatly desire and deserve.
Observe those around you. It can be so easy to go
into annoyance, frustration or anger when someone near us is
doing something that ignites that darker side within us. But we
can shift our perspective. We can change our mind and see those
people and those types of situations as opportunities for love.
As a lesson for us to learn. Those people that get under our skin
to "no end" have been annoyingly called our Buddha's to
send us lessons our soul calls to us. Those people are also
screaming, in their own unique albeit sometimes downright mean
way, to receive love.
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Dear Maggie Column
Click here to submit *your*
question
for the Dear Maggie Column
In this months question,
read Maggie's response regarding Twin Flames vs. Soul mates and a
woman's internal struggle regarding a challenging relationship.
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It is my
desire and intention always that you take away from my newsletter
feelings of empowerment, aliveness, divine connection and peace. Click here to
read the entire newsletter online. (The online version includes
my favorite movie, video or link of the month.)
May You Always Know the Peace that Dwells Within.
Bliss,
Maggie
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