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Class Schedule
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Warm Vinyasa Yoga
9-10:15a
Vinyasa Yoga
6-7p
Tuesday's
at
YMCA
N.
Attleboro, MA
Vinyasa Yoga
12:15-1p
Tuesdays
& Thursdays
Fidelity
Members
Only
Smithfield,
RI
Email me for more info!
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Move into
your Empowered Bliss!
Soul Coaching for Deep Powerful
Transformations
Yoga
Energy Healing (Reiki & IET)
Soul Journeys
"Maggie is an energetic healer
truly in touch with her soul & her inner Goddess. She
personally carries the energy of lightness & openness and this
enables her clients to benefit from her considerable experience in
energy healing. I have had the pleasure of participating reiki,
reiki drumming, bell & feather clearing, soul journeys, and
feel priviledged to have done so. The positive results that I have
found are testament to her skills, her truth and her energetic
integrity."
~ Helen Williams
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What's
New
 Waxing Harvest Full Moon Time.
The full moon is energetically my strongest
time, I've noticed. For some it's the opposite. For me I feel
more energized naturally and get so much more accomplished during
the waxing stage of the full moon. This makes sense because this
is the time for manifesting what we desire. Accumulating and
sharing. The waning stage is all about releasing and letting go
of all that no longer serves you. So for this week, till Thursday
the 19th, work on your strengths and putting out there to the
Universe your desires. Beware of the enhanced energies as well.
Whatever is in your awareness will be exacerbated by the full
moon energies. Be it good thoughts, experiences, people and
energies or the not-so-good. Become more present, more diligent
about your surroundings and your thoughts. Share the good
overflowing energies in the divine expression that is right for
you. May you feel the blessings of this Harvest Full Moon.
HAVE YOU READ EITHER OF MY BOOKS?:
How I Found My True Inner Peace or Divine
Embrace
Please leave a review on Amazon for us! Help spread the word, everyone can tap
into their Soul and achieve true inner peace.
WHAT YOU HAVE TO SAY - Testimonials
"Hi Maggie. Your first book has helped me so
much to balance and shift my energies. I had some displaced anger
and it helped me work through it. My life is so much better since
reading your book. Looking forward to reading the second book.
Thank you." ~ Jane
"Amazing
class! This was the best yoga class I have taken in eight
months!"~ Elizabeth
I wanted to say thank you from the bottom of my
heart for your work on this web site! I'm very impressed with
what I've read so far about the energy vampires and am sharing
your information with others whom I know also need to learn more
about this topic. May you always be blessed.
~ Debbie
"Hi Maggie, You have been so helpful you have
no idea! I will keep you posted on my progress. I was overwhelmed
a week ago when my gift was brought to my attention, but I am
embracing it better this week and think I am making good progress
with meditation and opening up my inner self. Thank you kindly
for responding. It is so appreciated." Warmest regards, Gina
"I thank you for what you wrote, It's been an
amazing journey so far. I found comfort in reading them almost 7
months after my awakening. It's been a road alright. I am ever so
grateful for finding your words of caution & comfort." ~
Contessa
BLISS LIST :) - CHECK OUT MY HEALING BLISS
PAGE
I offer a free Bliss Healing List for anyone who
requests it. Every day I send healing energy with the intention
of blissful healing connections to all who ask. If you sign up
for my FREE newsletter you are automatically
signed up! You can sign up for my newsletter and/or the bliss
list via email or my Contact form. It's always FREE. Go to my Bliss List page to learn more
and feel the healing vibes from this new page!. :)
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Yoga Pose of the Month
Sun
Salutation B
Sanskrit: Surya Namaskar B
Photo of
Maggie Anderson @ Humble Warrior, Walpole, MA
taken by
Maggie Anderson
 Last month I shared the Sun Salutation A sequence.
This month we expand on this Vinyasa sequence. The Sun Salutation B
sequence is built off of the traditional Sun Salutation A sequence,
the most common and widely used vinyasa out there today. (Click
on the image to the right to see larger in a higher resolution.)
Literally translated as "bow to the sun". This sequence
is great if you have low energy or poor circulation. As yoga
teachers, we will build off of this sequence into even more
dynamic or complex sequences to focus on certain areas of the
body for our goals in each individual class.
Even the most experienced Yogi and Yogini have
difficulty with some of the poses held in the Sun Salutation. You
may modify this sequence, for example, by placing the knees down
on the mat for Chaturanga and Runners Lunge (low lunge) or
skipping Chaturanga completely if you have Carpal Tunnel
Syndrome. This sequence is great for warming up the entire body,
as well as strengthening and stretching. It is recommended to we
practice at least six rounds of the Sun Salutation daily,
preferably in the morning when we are more energized.
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Inspire You Article
I Forgot I Had the Choice
 I forgot I had the choice all along. :) We are
powerful creators of our lives. The exact vibration or frequency
we emit to the world we receive back to us. Law of Attraction 101,
right? :) And it is so darn easy to "forget" that. We
sometimes fall back into, what I like to call, 'unconscious land'. Life can so
easily pull us off track and muddle our thoughts, if we're not
careful and diligent. Clear thinking becomes difficult. Life, in
general, becomes more challenging.
I have a little back-story to this epiphany that I
keep having to learn and relearn. Someday I will master this but,
like you all reading this, I am human. You see, I get it, because
I'm living it too. I am right there with you in the trenches. We
*will* make it through.
My lesson began with a little carpal tunnel issue.
I hadn't had that for over a decade. A co-worker suggested it was
part of a larger issue: hypothyroidism. I was hoping for
something that was no big deal but when I went to the doctor to
confirm this through blood tests, it did turn out that I have
hypothyroidism (Hashimoto's to be exact). Unfortunately, it had
gotten so bad, the signs and symptoms too varying it's very hard
to detect, that the under-active thyroid created nodules in my
thyroid.
No, please don't be alarmed...
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Dear Maggie Column
 Click here to submit *your*
question
for the Dear Maggie Column
In this months first question,
read Maggie's response to a woman's plea regarding a ghost that
seems to follow her and her son wherever they go.
In this
months second question, a readers shares
experiences of opening up psychically and Maggie's offers
guidance of how this is all apart of our natural kundalini
awakening experience.
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It is my
desire and intention always that you take away from my newsletter
feelings of empowerment, aliveness, divine connection and peace. Click here to
read the entire newsletter online. (The online version includes
my favorite movie, video or link of the month.)
May You Always Know the Peace that Dwells Within.
Bliss,
Maggie
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