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Class Schedule
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Spiritual
Compass
Cumberland,
RI
$150
March 3rd
9:30-5p
$195
Spiritual
Compass
Cumberland,
RI
March 17th
9:30-5p
$215
Spiritual
Compass
Cumberland,
RI
April 21st
9:30-5p
$215
Spiritual
Compass
Cumberland, RI
Warm
Vinyasa Yoga
9-10:15a
Vinyasa
Yoga
6-7p
Tuesday's at
YMCA
N.
Attleboro, MA
Vinyasa
Yoga
12:15-1p
Tuesdays & Thursdays
Fidelity
Members
Only
Smithfield,
RI
Email me for more info!
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Move into your Empowered Bliss!
Soul
Coaching for Deep Powerful Transformations
Coaching & Training for a Thinner Lighter Healther You
Yoga
Energy
Healing
Soul
Journeys
"Maggie
is an energetic healer truly in touch with her soul & her inner
Goddess. She personally carries the energy of lightness &
openness and this enables her clients to benefit from her
considerable experience in energy healing. I have had the pleasure
of participating reiki, reiki drumming, bell & feather
clearing, soul journeys, and feel priviledged to have done so. The
positive results that I have found are testament to her skills, her
truth and her energetic integrity."
~ Helen Williams
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What's New
 Happy Love
Month!Valentine's
day was another day for us to share how much we care about our
loved ones. My favorite thing to do is buy my kids a cute stuffed
animal and chocolate. I know I just can't help myself. The smiles
and hugs I receive are cherished. Of course I bought my kids
their stuffed animals weeks ago and had a challenging time hiding
them, but it was still fun! :)
This month has held a lot of fast situations and
had an overall busy energy! Busy busy busy! And yet, it all still
got done and will still get done. Remember to always take time
out for yourself to keep yourself balanced! Take a breather
whenever you feel overwhelmed. Go outside for a walk or, at the
very least, just stepping away from the situation to breathe for
a few minutes.
And then we have Mercury going retrograde
tomorrow, the 23rd in Pisces. This brings with it the
"Re". Time to reconnect, reevaluate, re-remember who we
are! For some, it may bring a little bit of computer issues,
electronic annoyances or car hiccups. But once corrected you can
move on your way. Some of us may already be experiencing this
being in the "shadow" of Mercury retrograde (I know I
am!). Remember to take it all in stride and breathe.
NEW CLASS UPDATE!
Are you being drawn to
energy healing?
Would you like to become a healer? No experience
is necessary. You can begin right away. I have set up several
dates for either getting you certified to heal with Usui Reiki or Integrated Energy Therapy
(IET - Healing with the Angels). Both are amazing energy healing
modalities. To find out more about either, click their links and
see the pink side bar on the left for dates. If these dates do
not work, shoot me an email
and I will get new dates up on the calendar.
HAVE YOU READ
EITHER OF MY BOOKS?:
How I Found My
True Inner Peace or Divine Embrace
Please leave a review on Amazon for us! Help spread the word, everyone can tap
into their Soul and achieve true inner peace.
WHAT YOU HAVE TO SAY - Testimonials
 "Hi Maggie. Your first book has helped me so
much to balance and shift my energies. I had some displaced anger
and it helped me work through it. My life is so much better since
reading your book. Looking forward to reading the second book.
Thank you." ~ Jane Click here to purchase your copy today
"Amazing class! This
was the best yoga class I have taken in eight months!"~
Elizabeth
"Hi, My name is
Shefali and I am a Reiki 2 practitioner. I was reading your
article on synchonocities and coincidences. I was quite surprised
by the coincidence that your article mentioned about 11:11 which
is the time I always end up seeing. Also a very special moment is
associated with this time. Now I know it means something. Just
wanted to share with you my coincidence. Regards, Shefali"
"I thank you for what
you wrote, It's been an amazing journey so far. I found comfort
in reading them almost 7 months after my awakening. It's been a
road alright. I am ever so grateful for finding your words of
caution & comfort." ~ Contessa
BLISS LIST :) - CHECK OUT MY HEALING BLISS
PAGE
I offer a free Bliss Healing List for anyone who
requests it. Every day I send healing energy with the intention
of blissful healing connections to all who ask. If you sign up
for my FREE newsletter you are automatically
signed up! You can sign up for my newsletter and/or the bliss
list via email or my Contact form. It's always FREE. Go to my Bliss List page to learn more and
feel the healing vibes from this new page!. :)
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Yoga
Pose of the Month
Upward
Solute
Sanskrit:
Urdhva
Hastasana
Photo of Maggie Anderson @ Moonstone Beach,
Matunuck, RI
taken by
Donald Anderson IV
 Upward Solute is an amazing pose and an uplifting pose. This
pose is commonly done within the Sun Salutation sequence. This is
also something the majority of us will do right after waking up
after a long sleep. I know I do! It allows us more expansion of
the lungs and is a full body stretch. And truly makes us feel
good inside out.Take a moment whether sitting or standing and
slouch forward, lower your head. How do you feel?
Now, inhale, elongate the spine, stand up and lift
your arms up high gazing up to the heavens. You may even smile
consciously or unconsciously.
In this pose you can breathe more easily, and feel
more uplifted. The way we move our body and express assists us in
feeling a certain way. We can either be seen as how we feel on
the inside or use certain poses to assist us to feel the way we
*want* to feel. Give this pose a shot and see how it makes you
feel! :)
Another variation of this pose is to put palms
together and gaze up as well. Feels so good! Some more benefits
are:
- Stretches the belly
- Improves digestion
- Stretches the shoulders
and armpits
- Helps relieve mild
anxiety
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Inspire
You Article
This Too
Shall Pass
 A strong message blew in that was necessary for me
to share with all those who read this newsletter now.
When we are caught up in challenging times, or
even tumultuous times it's so hard to see the forest for the
trees. It's hard to see that this too shall pass. We get so
caught up in the moment of drama or trauma that we forget that we
are always okay and always will be. The winds of change are our
only constant. Change will occur.
If you are going through a tough time right now,
know with certainty that this storm will pass for you too. Truly
take to heart this message that I share. It is our blessing in
life to know we are meant to be happy, to be thriving, living,
laughing, loving! It is our destiny to shine our light from
within and to all those that surround us in our life.
We always have power over how we will feel. No one
can make us feel what we feel. That is up to us. It is our choice.
Remember: Where attention goes, energy flows.
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Dear
Maggie Column
 Click here to submit *your*
question
for the Dear Maggie Column
In this months 1st question,
read one woman's question of how to deal with divorce after 25
years and how Ho'oponopono can help
In this
months 2nd question, read how one woman struggles
with challenging situations and how to uplift your energy and
attract more uplifting experiences
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It is my desire and intention always that you take
away from my newsletter feelings of empowerment, aliveness,
divine connection and peace. Click here to
read the entire newsletter online. (The online version includes
my favorite movie, video or link of the month.)
May You Always Know the
Peace that Dwells Within.
Bliss,
Maggie
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