|
Class
Schedule |
Energy
Flow
Yoga
8:45-10aSaturday's
at
Breathe Joy
Yoga
Sharon, MA
(781) 784-4848
Vinyasa
Yoga 6-7p
Tuesday's at
YMCA
N. Attleboro,
MA
Vinyasa
Yoga 12:15-1p
Tuesdays
Fidelity
Members
Only
Smithfield, RI
Email me for more info!
|
|
| More classes are always being adding to the schedule!
Click here for classes I
offer. Check back soon. And email me if you'd like to see
something on the schedule! |
|
Move into your
Empowered Bliss!
Soul
Coaching for Deep Powerful Transformations
Coaching &
Training for a Thinner Lighter Healther You
Yoga
Energy Healing
Soul Journeys
"Maggie
is an energetic healer truly in touch with her soul & her inner Goddess. She
personally carries the energy of lightness & openness and this enables her
clients to benefit from her considerable experience in energy healing. I have
had the pleasure of participating reiki, reiki drumming, bell & feather
clearing, soul journeys, and feel priviledged to have done so. The positive
results that I have found are testament to her skills, her truth and her
energetic integrity."
~ Helen Williams
|
|
|
|
|
What's
New
The power of Yoga: As
most of you know, I am a firm believer in the practice of yoga and am also a
yoga instructor for that very reason. Yoga holds many medicinal effects on the
body as well as the mind and our soul. Yoga played a huge roll in my 90 pound
weight loss, as well as getting me to be more peaceful and connected. :) I want
to share with you someone else's very emotional, yet empowering journey with
yoga after being told he would never walk again unassisted. I dare you to watch
and I dare you to believe. Click the link below:
Speaking of Yoga, I've updated my Yoga class schedule. I no longer
teach bi-weekly on Sundays at the YMCA. Instead I am teaching weekly Vinyasa
Flow Yoga at the YMCA on Tuesday evening's from 6-6:55p.m. I hope to
see you there! (My regular schedule is on the left in the pink area as
well.)
Another update I'd like to share with you all is that I am now a
Beachbody coach. You can
get all your Beachbody necessities directly through me and my site here! I've talked for years about how much I love
moving my body and enjoying my daily workouts (like TurboJam and TurboFire). Beachbody also has yummy healthy shakeology flavors to assist you in your healthy
body goals. So check in with me or go right to my site to find out more about all the workouts you
can enjoy and more! :)
It is my wish that you have an empowering, yet peaceful rest of
your Summer (or Winter for the southern hemisphere). I hope you enjoy this
month's inspirational article below, Chasing Rainbows.
HAVE YOU READ: How I
Found My True Inner Peace or Divine Embrace
Please leave a review on Amazon for us! Help spread the word,
everyone can tap into their Soul and achieve true inner peace.
WHAT YOU HAVE TO SAY -
Testimonials
 "Hi Maggie. Your first book has helped me so much to balance and
shift my energies. I had some displaced anger and it helped me work through it.
My life is so much better since reading your book. Looking forward to reading
the second book. Thank you." ~ Jane Click here to purchase your
copy today
"Amazing class! This was the best
yoga class I have taken in eight months!"~ Elizabeth
"Hi, My name is Shefali and I am a
Reiki 2 practitioner. I was reading your article on synchonocities and
coincidences. I was quite surprised by the coincidence that your article
mentioned about 11:11 which is the time I always end up seeing. Also a very
special moment is associated with this time. Now I know it means something. Just
wanted to share with you my coincidence. Regards,
Shefali"
"I thank you for what you wrote,
It's been an amazing journey so far. I found comfort in reading them almost 7
months after my awakening. It's been a road alright. I am ever so grateful for
finding your words of caution & comfort." ~ Contessa
BLISS LIST :) - CHECK OUT MY HEALING
BLISS PAGE
I offer a free Bliss Healing List for anyone who
requests it. Every day I send healing energy with the intention of blissful
healing connections to all who ask. If you sign up for my FREE newsletter you
are automatically signed up! You can sign up for my newsletter and/or
the bliss list via email or my Contact form. It's always FREE. Go to my Bliss List page to learn
more and feel the healing vibes from this new page!. :)
|
|
Yoga
Pose of the Month
Triangle
Sanskrit: Trikanasana
First Photo courtesy of Morayo
Sayles
Second Photo courtesy of
yogajournal.com
 The Triangle yoga pose is fantastic for opening up the
hips, heart and chest, as well as strengthening the legs, thighs, glute's, spine
and our waist! One of my many favorite poses. Finding the freedom in this pose
proves easy as our heart and hips are open allowing for release of emotional
stagnant blockages. Feel the energy flow outward and upward clearing your body.
Triangle is a great pose to begin with prior to Half Moon pose. This pose
also:
- Stretches and
strengthens the thighs, knees, and ankles
- Stretches the
hips, groins, hamstrings, and calves; shoulders, chest, and spine
- Stimulates the
abdominal organs
- Helps relieve
stress
- Improves digestion
- Helps relieve the
symptoms of menopause
- Relieves backache,
especially through second trimester of pregnancy
- Therapeutic for
anxiety, flat feet, infertility, neck pain, osteoporosis, and
sciatica
Read how to practice this
pose...
|
Inspire
You Article
Chasing Rainbows
This weekend my
family met for a reunion/three birthday parties/going away party at Borderland
State Park; a lovely piece of properly with tours of a castle on the grounds and
miles of walking paths. My Husband, Don, daughter, Bella, and I went for a walk
near the castle. It was a very hot day and they happen to be watering the grass
in front of the castle. So, of course, my daughter asked if she could run in the
sprinkler. We didn't have extra clothes, but I didn't care, it was hot! So we
said yes! The grounds people smiled big when they saw her enjoying some fun. Fun
I'm sure they would have loved to take part it. Even I wanted to! :)
Bella said, "Momma,
rainbows!" She noticed that as she ran around the sprinkler, getting soaked to
the bone, that there were rainbows being created. She continued to chase the
rainbows till it was time to head back.
We all want to
powerfully create all that we need and desire and chase those beautiful
rainbows. And in the law of attraction we have been taught that we must be in
the feeling state of what we desire, we must emit that vibrational frequency of
that which we want to manifest in the present moment.
|
Dear
Maggie Column
 Click here to submit *your*
question
for the Dear Maggie
Column
In this months question,
read a request from someone who sincerely wants to change his Mother-In-Law and
Maggie's spiritual take on such a normal and human
desire.
|
|
It is my desire and intention always that you take away from my newsletter
feelings of empowerment, aliveness, divine connection and peace. Click here to read the
entire newsletter online. (The online version includes my favorite movie, video
or link of the month.)
May You Always Know the Peace that Dwells Within.
Bliss, Maggie
|
|
|
No comments:
Post a Comment
Leave a comment for me or question for my Dear Maggie Column! :)